ADULTS

Our Clinicians are dedicated and committed to provide mental health counseling services that empower personal growth and healing by teaching clients how to make sense of their unique experiences while learning how to create a more balanced life. In therapy, you will acquiere new coping strategies, develop greater confidence, improve habits, strengthen communication skills, and solidify a sense of meaning and purpose.  In addition, you will explore the barriers that  have prevented you from reaching your goals and dreams. We use a holistic approach that integrates different methodologies with the purpose of offering a highly personalized approach tailored to each client. We are committed to offer best practice standards for outpatient treatment and evidenced based with high levels of professionalism, empathy, and compassion.

 Contact us to request an appointment. 

SPECIALTIES

  • Depression 
  • Anxiety
  • Anger problems and mood swings
  • Adjustment to life transitions, such as divorce or immigration
  • Development of meaningful relationships
  • Interpersonal Relationships
  • Parenting/caregiver stress and challenges
  • Family conflicts/ Couples therapy
  • Stress management
  • Trauma and loss
  • Grief
  • Body Image Issues

We use a variety of treatment approaches, including:

  • Cognitive-behavioral therapy (CBT)
  • Dialectical behavior therapy (DBT)
  • Mindfulness and relaxation
  • Behavioral Therapy
  • Interpersonal
  • Motivational Interviewing